I have been meaning to start a blog for some time, so here I go.
My hope in keeping this blog is to help motivate and inspire others. I will be writing about various topics from time to time, but will focus especially on health and fitness.
I love to cook all kinds of food, especially ethnic and healthy dishes. I like working out to various DVDs. I love watching TV shows like
Project Runway,
Top Chef,
30 Rock, and
The Office to name a few. Mark and I enjoy gardening and birding. We love to grow plants that attract all kinds of birds and butterflies and hummingbirds. I grew up watching my mother and grandmother constantly working in the yard and getting such joy from all their hard work. I now see how great it can make you feel, I wish they were here to see what they have taught me.
So these are the types of things I will be writing about. I hope you come back and that you find some of this helpful.
Hi Amy,
I just checked out your article and flew to the Sparks website. This is a great site. I will definitely keep coming back.
Tanya – I am sure once you start digging into SparkPeople you will get lost. I found myself all consumed one weekend. Enjoy!